OUR SERVICES
How We Can Help
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Chiropractic
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Nutrition
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Acupuncture
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Dry Needling
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Cupping Therapy
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Instrument Assisted Soft Tissue Mobilization (IASTM)
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Functional Movement Screening (FMS)
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Yoga
Chiropractic
At Evolve Health & Wellness, our goal is to help improve health and function of the human body through supporting the body and nervous system with chiropractic adjustments. Our doctors utilize a unique global assessment technique to locate, analyze and correct dysfunctional areas within the spine and extremities, as well as restore proper range of motion.
OUR CHIROPRACTIC SERVICES INCLUDE:
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Global Chiropractic Adjustment (Adult)
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Global Chiropractic Adjustment (Prenatal)
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Global Chiropractic Adjustment (Pediatric)
Nutrition
​Our office offers a unique method of nutritional evaluation accompanied by recommendations for diet and lifestyle modifications as well as various forms of nutritional supplementation. We find that our approaches of nutritional support serve as a great tool for improving overall health.
OUR NUTRITION SERVICES INCLUDE:
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Nutritional Consultation (Initial)
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Nutritional Consultation (Follow-Up)
Acupuncture
Acupuncture is based on ancient Traditional Chinese Medicine and is a method of natural medicine. By using specific placement of very thin acupuncture needles, we are able to initiate the innate, self-healing mechanisms of the body which allows us to recover from disturbance in balance and harmony of the body, pain, disease, as well as alleviate general stress of life. By reducing pain and inflammation, strengthening the immune system, and alleviating stress & tension in the body and mind, acupuncture can make an enormous impact in one’s healing and wellness journey. It is believed in Traditional Chinese Medicine; ‘in the end, if the mind was healthy, the body would be healthy, and the person would be at one with the Universe.’
OUR ACUPUNCTURE SERVICES INCLUDE:
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45 minute Acupuncture Session
Dry Needling
Dry Needling uses the precise placement of acupuncture needles to deactivate myofascial trigger points. This not only alleviates pain, but also helps restore normal muscle function and increase range of motion. By using needles, we are able to reach deeper into the muscles and fascial tissues to help alleviate tension and tightness that other modalities may not be able to reach. Trigger points are areas found in the muscle fibers that are stuck in a contracted state. By inserting needles into those trigger points, we are sending signals to the brain to begin tissue repair in that area. Treatment techniques are based on concepts of modern medicine and are not to be considered acupuncture.
OUR DRY NEEDLING SERVICES INCLUDE:
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20 minute Dry Needling Session
Cupping Therapy
Cupping Therapy is a myofascial release technique that is used to ease muscle tension, relieve fascial restrictions and improve mobility. In our office, a plastic cup is applied over the involved area and the skin and underlying tissues are pulled into the cup via suction, which helps to decompress muscles and connective tissue. Benefits to cupping therapy may include improved circulation, facilitation of the body's natural healing process, relief of myofascial tension and tightness and improved mobility.
OUR CUPPING SERVICES INCLUDE:
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30 minute Cupping Therapy Session
Instrument Assisted Soft Tissue Mobilization
Instrument Assisted Soft Tissue Mobilization (IASTM) is a form of myofascial release in which the practitioner uses tools, often stainless steel implements, in order remove tissue adhesions, relieve restrictions and improve range of motion. We also offer various soft tissue therapies like percussion massage and Active Release Therapy (ART).
OUR SOFT TISSUE SERVICES INCLUDE:
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30 minute Instrument Assisted Soft Tissue Mobilization Session
Functional Movement Screening
As humans, our bodies were made to MOVE. At Evolve, we believe that moving well is a key component to achieving the highest levels of health and wellness. To support our practice members, we offer functional movement screenings to uncover dysfunctional movement patterns. We also provide individuals with a unique plan to improve these areas and offer many tools including rehabilitative exercises, private or group yoga instruction, and various soft tissue therapies.
OUR FUNCTIONAL MOVEMENT SERVICES INCLUDE:
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Functional Movement Screening (Initial)
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Functional Movement Screening (Follow-Up)
Yoga
Move your body and experience various forms of yoga flow including Hatha Yoga, Vinyasa Yoga, Slow Flow/Restoration and Yin. Yoga helps to align, strengthen and promote flexibility within the body. Throughout these classes you will practice mindfulness, connection of the mind, body and breath, as well as learn more about full body awareness. Currently, Dr. Lindsay is offering group classes of up to 8 individuals or private instruction for a more focused flow. All levels are welcome.
OUR YOGA SERVICES INCLUDE:
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Private Yoga Instruction
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Group Yoga Classes
Home Visits
Not sure you can manage getting everyone under care along with nap time, carpool and crazy schedules? We'll come to you! Home visits are one of our most popular options for stay at home moms and large families.
As of January 1, 2022, home visits are now subject to an additional charge per household. Message us with questions or for more information.
Pregnancy & Infant Loss Support Group
Each month, we hold a support group to create space and build community for women who have or are experiencing infertility, pregnancy or infant loss. Dr. Sydney partners with another member of the community to bring a sense of healing for moms along their journey.